Year- round
Regular Training
HTS OPEN CLASSES for Youth
Nur-Sultan, KZ
Almaty, KZ
Saint Petersburg, RU
Moscow, RU
Location: Parks, Universities, Public events
ABOUT
HORA TRANCE SPORT (HTS)
HTS is easy, practical training, based on simple European fitness exercises that will support you with intellectual, emotional, and physical workloads.
These exercises filled with unusual content will help you:
• Be more effective on all levels
• Work on reducing tension stemming from the analytical work, prolonged intellectual thinking, and limited physical activity
HORA TRANCE SPORT gymnastic is built on the two basic principles: fast and slow fitness
• Fast part — trains the person to work with the emission of adrenaline.
• Slower part — trains muscular elongation, common to the young growing person.
HORA TRANCE SPORT training is not time-consuming and is effective
• The simplicity of HTS exercises increases the effectiveness of this fitness method for any ambitious person.
• HTS allows a person to achieve a noticeable result without prolonged, exhausting training.
• HTS is designed in such a way that it allows a person to submerge into calmness from the beginning, relatively quickly and deeply — while at the same time — increasing readiness for intellectual and/or physical activities.
Few Testimonial Videos
IRINA KUZNETSOVA
SURPRISING
Surprising, that such training involves so many muscle groups. I liked it a lot, and would like for it to be available in my region
VIDEO: Gabriella (UIC Student)
It is more than a physical workout.
I enjoyed this year training even more than last year. It is such a different kind of training. I defiantly feel calmer after it. I cam here very stressed.
VIDEO: Hung (UIC Student)
More mentally energetic
This really relieved the school-related stress I had. I definitely feel calmer. I feel more mentally energetic than before. It is for sure. It is something new. Give it a chance.
VIDEO: Neety (UIC Student)
Not like Zomba!
I thought it was going to be like Zomba! But it was not. It is a very different experience. It was very relaxing. I feel calmer, less tired and more energetic.
EVGENIYA KOVALEVSKAYA
CALMNESS
It is interesting, as it is more than simply training, but its furthers concentration of attention. A very valuable condition of satisfaction and calmness for anyone.
VIDEO: Jasmine (UIC Student)
Mentally more prepared for what is next
I feel mentally more prepared for what I am going to do next. I feel like if I did this every day it would relieve a lot of stress. It made me feel more energetic. And I have a lot of homework to do.
VIDEO: Michaela (Evanston HS)
Calmer and energized at the same time.
I really liked the training. It is something new. After it, I feel calmer and energized at the same time. Definitely more energized and this training does not require pushing beyond the limit.
WHy HTS
THINKING OF JOINING IN AND EXPERIENCING HTS WITH US?
Three reasons why:
PROFIT FROM the TRAINING
The main reason to try HTS is its reported directional ability to increase participants' analytical and intellectual competitiveness without a need for any type of substance / legal or illegal drugs / anti-depressants and etc. (see disclaimer * below)
THIS IS GREAT WAY TO TRAIN ATTENTION!!!
If you make this step, you will discover and experience the logical result of HTS for yourself. We are not making a promise of starts from the blue sky….
Our exercises are done with open eyes; thus, a person is training to stay calm while adrenaline is activated. It is not the same as simple relaxation with closed eyes.
Our exercises are done with open eyes; thus, a person is training to stay calm while adrenaline is activated. It is not the same as simple relaxation with closed eyes.
However, through our training, you will discover submergence into calmness simultaneous with increasing readiness for intellectual and/or physical activities.
LOGICAL RESULT
The ability to be simultaneously calm and confident, vigorous and active. This capability will increase your ability to work with a larger volume of information.
The survey from our focus groups shows that after HORA Trance Sport exercise session (scale of 1 to 10):
-- Felt significant shift in calmness increase: 67.3% - sum of 8 9, 10
-- Felt moderate increase in calmness: 17.3% - sum of 6, 7
-- Did not fill change in calmness: 3.8% - sum of 5
-- Felt less energy: 11.5% - sum of 1, 2, 3, 4
* N = 52 (2018, 2019) mix of paid study group trials and unpaid participants
Disclaimer
This is a summary of what we have noticed in ourselves and in others. The depth of your results is subject to your current state of physical, emotional, and mental health. HTS volunteers lead HTS sessions and are free. You can try HTS and observe your effects and benefits. Please do not forget to share your insight with us!!!
Our exercises, can be seen in videos, are easy on the muscles, do not require weights or extreme stretching, and thus the person does not overexert him/herself.
YOU ARE ONE SMS MESSAGE AWAY FROM NEW START
To get started, you need to sign up for information about HTS events in your CITY. And to come to your first open training.
Youth (16 to 27) participation is complimentary. The organizational expenses are covered by people who are not indifferent to the evolutionary health of future youth.
Nur-Sultan, KZ
Almaty, KZ
Saint Petersburg, RU
Moscow, RU
Event Platform
HORA TRANCE SPORT has cooperated with these Organizations
Statistics
THINKING WHY YOU, SHOULD BE INVOLVED IN TRAINING?
Antideprassant use rating by country
Digital information doubles every 18 months
11% of Americans use antidepressants
2015 ESPAD survey: Cannabis use among youth
Looking for additional information about HORA® TRANCE SPORT?
See this infographic and these statistics about how substances, drugs, and narcotics affect human potential, DNA, and the development of youth.
These substances are not effective, are not profitable, and, moreover, are very dangerous for you, your next generation, your genetics and for the future of the country.
If you do not want to become part of these statistics — work with us.
To get started, you need to sign up for information about HTS events in your city. And come to your first open training.
These substances are not effective, are not profitable, and, moreover, are very dangerous for you, your next generation, your genetics and for the future of the country.
If you do not want to become part of these statistics — work with us.
To get started, you need to sign up for information about HTS events in your city. And come to your first open training.
How we work
ARE You the person who is overseeing the education and development of youth?
Are you worried about the healthy future of our youth?
Do you understand the dangers from attempts to sustain human capabilities through substances, drugs, narcotics, anti-depressants?
Do you want future of your graduates and the country to be not dependent on various substances?
Then work with us. Let's organize a pilot HTS training in your surrounding. To get started, you need to contact the organizers of HTS events in your city and set up a meeting. (here)
See this info-graphic and these statistics about how substances, drugs, and narcotics affect human potential, DNA, and the development of youth.
HORA-TRANCE SPORT™ is a new type of social meet-up, as well as a fun and productive training for natural health. While pursuing your personal goals, you will have the benefits of HTS helping you to get things done. It is a training that helps to manage and reframe the appeal of short term benefits from any kind of substances as a booster for day-to-day life activity.
This is why we refer to HTS as an anti-substance training method:
"Evolutionary Creation vs. Self-Destruction"
pOSSIBLE lOCATIONS:
University and school: gyms, student center open areas, parks
Conferences: open areas, auditoriums, parks
What we bring:
HTS specialists and volunteers to lead the training.
Brief information about the purpose of the HTS training: an anti-substance training method: "Evolutionary Creation vs. Self-Destruction."
Participation:
For youth (16 to 27), participation is complimentary. Youth can sign up for information about HTS events in their city, then come to their first open training.
HORA TRANCE SPORT AND OTHER PERSONALITY TYPES
You can see a customized HTS journey for other personality types.